From the results its evident that Neng and Joe ran well, Alan Plumb came 2nd in the Hammer, and Spencer threw a PB in the Javelin.

We had season debutants Charles Hartley throwing for the first time and  Suzanne Blackburn strutting her stuff for 3Km and getting a noisy ovation at the finish.

Race of the day saw Pendles U17 800m men all achieve PB’s – well done Matthew and Noel!

And finally Underwood’s girl did it again winning her 3 throws and Gregan coming first in Javelin and Shot Put.

NB. Natrika came 4th from 21 girls competing in the Quadrathon at Sports City – only 1 more 800m to go Nat for this season. The event consists on 100m, Shot Put, Long Jump ad 800m and if anyone is interested for next year – please feel free to talk with me if you have any questions.

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